Butter beans, tuna and smoked beef sausage salad

Serves 2

Ingredients:

• 1 can butter beans in water (400g)
• 1/2  small ripe avocado (chopped)
• 100g smoked sausage (chopped)
• 1/2 capsicum (chopped)
• 4 tbsp. light tuna meat (use canned tuna chunk in brine)
• 1/2 small red onion (chopped)
• 1 medium lemon (zest and juice)
• salt(optional) as tuna will be salty
• black pepper
• 3 tbsp. olive oil

Method:

1. Drain water from beans and rinse with cold water net weight should be about 1 cup roughly 240g
2. Place beans in a bowl and add all remaining ingredients
3. Mix ingredients well together taking care not to mash the avocado
4. serve and enjoy.

Notes:

* If smoked sausage is not available, use regular cooked sausage or choice of deli meats

* If in Kenya, the smoked sausage can be gotten from Nakumatt supermarkets the butchery section where they have assorted deli meats.