COOKING CLASSES 2019

Salads_Sheenas Kitchen

HEALTH CENTRIC COOKING CLASSES

COME COOK WITH ME!

Join me for a vibrant, delightful and tasty cooking class.

I’m excited for you to explore healthy living and take a hands on approach with my healthy Cooking Classes. Adults, families and teen groups available. Kindly get in touch and we can come up with a package that best meets your needs.

Limited spaces available, kindly secure your position by booking in advance.

All classes will take place in a convinient location with ample free parking in Westlands area, directions to be followed after confirmed payment.

HEALTHY-LICIOUS

Pan fried fish fillet with tomato and cucumber salad

Feel good with every bite you take

 

 

 

 

 

 

 

 

 

You will be mesmerized with how easy and tasty wholesome, natural foods can be. In this class, you will learn how to cook nutrient rich food to energize your body, look and feel your best. I will show you simple recipes to keep your tummy, body and tastebuds exploding with hapiness. You will embrace clean eating and look foward to making your own vibrant nourishing meals at home.

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DELICIOUSLY VEGETARIAN

shakshuka_sheenas kitchen

Discover a new world of tasty, vibrant vegetarian foods with familiar ingridients

 

 

 

 

 

 

 

 

 

So your considering exploring the vegetarian lifestyle but your afraid you will only eat rice and beans, ugali and sukumawiki and eggs. Well think again being vegetarian allows for a vibrant selection of wholesome nutrious grains, vegetables, seeds, fruits and ofcourse animal products. You will learn different cooking methods for your veggies to retain the most nutrient and flavour.  How to play off fruits and vegetables to build and ehance your meal options. I gurantee you will be licking your plat!e

 

FLIRTY SALAD AFFAIR

Salads_Sheenas Kitchen

Dine with friends and family. Eat your way through the rainbow!

 

 

 

 

 

 

 

 

 

First impressions are the gateaway to a second date. Select the best vegetables, lentils, protein, herbs, seeds and take utter care in the preparation and layering of the final dish. You want to present yourself looking your very best without all the drama and life long history. You will enjoy making vegetables the star of any dish and meat, chicken, eggs a mere complimentary. You will aso open your tastebuds to a flavour profiles to make a variety of dressings to go with any salad.

*This class contains meat, fish,nuts,dairy, eggs and is not suitable for Vegan or Vegetarians.

Cancellation Policy : Full Payment is required upon class/event registration. A full refund will be issued within a minimum of 48 hours notice.  Credit in the form of a future workshop will be given for cancellations made under 48 hours. We reserve the right to reschedule or cancel a class or event due to unforeseen circumstances, unpleasant weather or otherwise. In the event of a class or event cancellation, we will contact you directly at the phone number or email address you have provided to offer a full refund or credit to transfer to a future workshop.