Tagged: healthy


Monday beetroot cleanser

Serves 2 (about 500ml) Ingredients 2medium  beetroots (peeled, washed and chopped) 4 large or 6 medium carrots (washed and chopped) 1/2 bunch fresh  dhania (stalks and leaves chopped) 1 apple (cored, chopped) 1 –2...


chicken lentil salad

If you haven’t tried lentils as a salad, you are definitely missing out. This is so simple to put together and you can eat it for lunch or dinner. This recipe is extremely versatile...