TILAPIA FISH IN COCONUT SAUCE | SAMAKI WA KUPAKA
TILAPIA FISH IN COCONUT SAUCE also commonly known as “samaki wa kupaka” is a popular coastal region dish here in Kenya. I will be honest you cant really go wrong by adding coconut milk to...
TILAPIA FISH IN COCONUT SAUCE also commonly known as “samaki wa kupaka” is a popular coastal region dish here in Kenya. I will be honest you cant really go wrong by adding coconut milk to...
I think most kenyans enjoy Tilapia fish when whole either deep fried or in a stew… I opted to take a different route and decided to try my hand at the Tilapia foil bake as...
Fish and Seafood / Healthy / Main / Recipes
by Sheena's kitchen · Published August 3, 2018 · Last modified August 10, 2018
Seafood can be a little expensive here in Nairobi but once in a while I like to indulge. I totally love prawns and dont even get me started on Salmon, if price wasn’t a...
Fish and Seafood / Main / Recipes / Salad
by Sheena's kitchen · Published April 20, 2018 · Last modified August 10, 2018
Pan Fried Red snapper fillet serves 2 Ingridients: 500g fishfillet (red snapper) 1 &1/2 tsp paprika 1 tbsp oregano black pepper to taste salt to taste 1 tbsp olive oil Method: Pat fish dry,...
Health / Main / Recipes / Salad
by Sheena's kitchen · Published April 18, 2016 · Last modified April 21, 2016
Like most of my recipes, this is yet another simple one that doesn’t require much prep work other than going to catch the fish. Lets face it, if you leave in the city, you have...
I was craving some whole fish and though in Kenya we mainly deep fry our fish before stewing, personally i prefer not to plus it is much healthier and still as tasty without the...