Monday beetroot cleanser
Serves 2 (about 500ml) Ingredients 2medium beetroots (peeled, washed and chopped) 4 large or 6 medium carrots (washed and chopped) 1/2 bunch fresh dhania (stalks and leaves chopped) 1 apple (cored, chopped) 1 –2...
Author: Sheena's kitchen
Roast Chicken on Vegetables
Serves 2 Ingredients: 1/2 chicken leg 2 medium carrots(chopped) 1 large onion(chopped) 100g sweet potatoes (chopped) 2 celery stems(chopped) 8 mushrooms(halved) 2 tbsp olive oil 4 garlic cloves 2 fresh green chilies 1tbsp...
Chicken Tikka skewers
SERVES 2 Ingredients 2 skinless and boneless chicken breasts marinade: 1/2 cup yoghurt 1/2 tsp cumin seeds(whole) 1/2 tsp cumin powder 2-3 cloves fresh garlic(minced to a paste) 1/2 ginger(minced to a paste) 1/4...
chicken lentil salad
If you haven’t tried lentils as a salad, you are definitely missing out. This is so simple to put together and you can eat it for lunch or dinner. This recipe is extremely versatile...
Tips to stop wasting Fruits
Often I find people are in the habit of buying fruits only to throw them out come the end of the week because they have over ripened or gone bad. If you’re among these...
Chicken Pilau
Nawakaribisha kwa chakula kitamu cha chicken pilau. Karibuni! Ingredients: serves 3 1/2 chicken 4 tbsp. vegetable oil 1 large onion(chopped) 2 small chilli peppers (whole) 2 garlic cloves( crushed to a paste) 1 tsp...
