Kids Cooking classes
If you are a school establishment, I would love to be part of your cooking club activities. I will engage the kids, in a hands on cooking demonstration, its never too early to start...
Category: Health
Why perhaps you’re not losing weight on Vegetables!
Do you know your Vegetables? In the past, working with different clients, i have discovered that a lot of people just don’t seem to fully grasp vegetables. Once in a while i will get...
Delicious Oats & Coconut Pancakes
Ingredients: 3 tbsp oats 60g wholemeal flour 40g plain white flour 1 tsp baking powder 2 tbsp caster sugar a pinch of salt 1 egg 150ml coconut milk 1 tbsp melted butter, plus extra...
chicken lentil salad
If you haven’t tried lentils as a salad, you are definitely missing out. This is so simple to put together and you can eat it for lunch or dinner. This recipe is extremely versatile...
Tips to stop wasting Fruits
Often I find people are in the habit of buying fruits only to throw them out come the end of the week because they have over ripened or gone bad. If you’re among these...
