Delicious Oats & Coconut Pancakes
Ingredients: 3 tbsp oats 60g wholemeal flour 40g plain white flour 1 tsp baking powder 2 tbsp caster sugar a pinch of salt 1 egg 150ml coconut milk 1 tbsp melted butter, plus extra...
Sheenas Kitchen / It's a food affair.
Bacon spinach salad with raspberry dressing
Serves 2: Ingredients: Raspberry dressing; Handful of fresh or frozen raspberries 1 tsp balsamic vinegar 2 tbsp olive oil 1/2 tsp honey Salad: 2-3 cups baby spinach watermelon 150gr (chopped) 8 fresh strawberries 6...
Butter beans, tuna and smoked beef sausage salad
Serves 2 Ingredients: 1 can butter beans in water (400g) 1/2 small ripe avocado (chopped) 100g smoked sausage (chopped) 1/2 capsicum (chopped) 4 tbsp. light tuna meat (use canned tuna chunk in brine) 1/2...
Monday beetroot cleanser
Serves 2 (about 500ml) Ingredients 2medium beetroots (peeled, washed and chopped) 4 large or 6 medium carrots (washed and chopped) 1/2 bunch fresh dhania (stalks and leaves chopped) 1 apple (cored, chopped) 1 –2...
Roast Chicken on Vegetables
Serves 2 Ingredients: 1/2 chicken leg 2 medium carrots(chopped) 1 large onion(chopped) 100g sweet potatoes (chopped) 2 celery stems(chopped) 8 mushrooms(halved) 2 tbsp olive oil 4 garlic cloves 2 fresh green chilies 1tbsp...
Chicken Tikka skewers
SERVES 2 Ingredients 2 skinless and boneless chicken breasts marinade: 1/2 cup yoghurt 1/2 tsp cumin seeds(whole) 1/2 tsp cumin powder 2-3 cloves fresh garlic(minced to a paste) 1/2 ginger(minced to a paste) 1/4...
