Pickled Red Cabbage
Ingredients: 500g red cabbage sliced(1 small red cabbage) 2tbsp olive oil Pinch of salt 1-2 tbsp vinegar 1 heaped tsp sugar Method: 1. Heat oil in pan, add your cabbage stir go coat well...
Tagged: healthy
Delicious Oats & Coconut Pancakes
Ingredients: 3 tbsp oats 60g wholemeal flour 40g plain white flour 1 tsp baking powder 2 tbsp caster sugar a pinch of salt 1 egg 150ml coconut milk 1 tbsp melted butter, plus extra...
Butter beans, tuna and smoked beef sausage salad
Serves 2 Ingredients: 1 can butter beans in water (400g) 1/2 small ripe avocado (chopped) 100g smoked sausage (chopped) 1/2 capsicum (chopped) 4 tbsp. light tuna meat (use canned tuna chunk in brine) 1/2...
Monday beetroot cleanser
Serves 2 (about 500ml) Ingredients 2medium beetroots (peeled, washed and chopped) 4 large or 6 medium carrots (washed and chopped) 1/2 bunch fresh dhania (stalks and leaves chopped) 1 apple (cored, chopped) 1 –2...
chicken lentil salad
If you haven’t tried lentils as a salad, you are definitely missing out. This is so simple to put together and you can eat it for lunch or dinner. This recipe is extremely versatile...
Monday Blues Booster
Mondays are a drag for most people. Why? because your just from kicking it back over the weekend and now you have to look forward to going to the office and your just not...
